 |
| http://www.sucasacleaning.com/home/ |
Today's experiment:
And now we will practice one more trick which
will help to live a more complete life. Most people live for their future. We
work to earn money so that to have good holidays, we study so that to get a better
job. That works and we may achieve what we want. But a lot of time is wasted
into nowhere, and we even can't recall what it was all about.
Every day choose one or two of your routine operations
and try to enjoy doing every tiny detail of it. Before we have already discussed that we should try to
perform our actions with a top mark, with "excellent", now,
gradually, one by one, we will try to carry out everyday operations with love
and pleasure. At the beginning it'll be hard enough, but later you'll see the
results and the new perception of life they give to you.
Start from something
simple like thoroughly polishing your shoes being grateful for the comfort and
elegance they give you, or brushing your teeth as you did in your childhood
with care for every tooth. Don't think about anything else, focus on your
movements, on the smells and feelings. Feel the moment.
Enjoy your day! Enjoy your life!
Комментариев нет:
Отправить комментарий