Day 17

https://miloghe.wordpress.com/stili-di-tango/tango-nuevo/

Day 17
Today's experiment:

Everybody needs some time just for themselves. No matter how much you enjoy your work, you need a good rest. And if you don't enjoy it, you need a good rest ten times more. The better you rest, the higher your performance at work is, and your satisfaction with life. So never deprive yourself of a good rest. The problem is that the majority of people don't know how to relax and refresh your energy stores. If you think that you can properly do it roosting as usual on the sofa in front of a TV, the situation really sucks! 

Day 16

http://www.healthandlifestyle.ca/health/womens-health/embrace-your-body-shape/

Day 16

Today's experiment:

Do you like when somebody notices how good-looking and charming you are today? And what enchanting perfume you are wearing, or how this new dress fits you making you a queen, or how easily you can solve the task that nobody could handle? You should agree it's very pleasant to know that other people may think well about you. But it is much better to hear it from them. It gives you a push of self-confidence and enthusiasm to be happy, to enjoy what you do and what you are.

Day 15

http://mujerde10.com/2015/06/estar-bien/10-secretos-para-ayudarte-a-dormir-mejor/

Day 15
Today's experiment:

Of course, every person is exceptional but what concerns our good mood (or its absence, in particular), there is one remedy for each and every of us that we should try first before looking for other more serious treatments. Sleep. Have you ever experienced that just one thought about the weekend and a chance to sleep more than usual lifts your mood up? Have you ever felt that after sleeping enough (but not too much!) you feel more relaxed, satisfied, fresh and eager to enjoy the day?

Day 14

http://www.sucasacleaning.com/home/

Day 14
Today's experiment:

And now we will practice one more trick which will help to live a more complete life. Most people live for their future. We work to earn money so that to have good holidays, we study so that to get a better job. That works and we may achieve what we want. But a lot of time is wasted into nowhere, and we even can't recall what it was all about.

Day 13

http://www.acutezmedia.com/health/side-effects-eating-ice-cream-negatives-ice-cream/

Day 13
Today's experiment:

How often at the end of the day you can hardly recall what you’ve done, what has happened to you, what you’ve been happy about. Consequently, at the end of the week you can hardly answer anything clear if somebody asks you "What's new? What have you been busy with all the week that you never called?". The only thing that usually comes to mind is work, home...

Day 12

http://www.womansday.com/life/work-money/tips/a3813/retirement-planning-checklist-77386/

Day 12
Today's experiment:

Continuing the topic of organizing your time, I should mention that for boosting our personal productivity we should include at least one unpleasant thing in our plan for each day. Furthermore, we should start our work day straight away from fulfilling this unpleasant and so undesirable thing. 

Day 11

http://iheartorganizing.blogspot.com/p/2015-daily-planner-faqs.html

Day 11
Today's experiment:

Nowadays it’s popular to talk about a proper organization of the day, so I can't but mention it here. Plans are very important for successful activity and life in general. There are two types of plans that I consider useful to mention and easy to do. 

Day 10

http://www.flowmotioncafe.com/feel-the-power-of-celebrating-team-improvements/

Day 10
Today's experiment:

Think of people who would be interested in your success, would be happy for you, who would sincerely share the happiness of your achievements. Take your Diary and write their names down. Would all of them want to join you to celebrate your success?

Day 9

http://blog.gaiam.com/the-number-one-reason-we-fail-at-achieving-our-goals-we-don’t-believe-we-can/

Day 9
Today's experiment:

You can't but admit that you feel proud recalling the moments of your success, seeing the  awards you received, even a long time ago, or watch a video with you making a speech in front of a big audience, or just recall your boss's praise.

If you learn to always take into consideration your merits, accept them as a proof of your competency, self-efficiency, charisma and etc., you will feel more experienced, worthy and, consequently, confident and self-reliant.

Day 8

http://www.houseexercises.com/dancing-for-fitness-is-the-new-home-fitness.html

Day 8
Today's experiment:

Physical activity is important not only for making alterations to your body and keeping you fit, but also for maintaining the inner balance. It helps to switch the focus from mental to physical work and vice versa. So taking into consideration its immense importance I advise you to introduce any physical activity to your life if you haven’t done it yet.

Day 7

http://littleredfrench.com/tag/female-body/

Day 7
Today's experiment

Before we have mostly talked about our character traits. Today we will proceed to our body. Take off the clothes and look carefully at yourself in the mirror. Look with love and care, breathe deeply and feel calm. What do you feel? Do you feel comfortable about the way you feel? Do you feel satisfied with the way you look?

Day 6

http://www.glamasia.com/2014/11/24/how-to-survive-christmas-shopping/

Day 6
Today's experiment:

For a moment let’s return to the analysis of your person-inspirator. What are the qualities that you admire in him or her? What are the qualities that you, in general, admire in people? Take your Diary (or do it online in comments), and after a thorough consideration make a list of at least 5 qualities that you appreciate in other people. Do you possess any of them?

Day 5

http://www.hobokenchamber.com/about/women-in-business-council/

Day 5

Today's experiment:

How many things do you usually do during the day? Mmm...''Who knows,'' you will say, ''a lot''. Which of them do you perform excellently?

 Pay attention that we always admire and value people who can do something better than anybody else. It doesn’t matter what they do exactly. It can be singing on the stage in front of the multimillion audience or making endless hundreds of copies of important documents and putting them in a perfect order. No matter what you do, do it with a top mark. 

Day 4

http://youqueen.com/life/13-interesting-things-to-know-thatll-impress-your-friends/

Day 4

Today's experiment:

And again, about the importance of the motivation for changes. You remember that somebody’s successful model is so tempting to follow. Great! We are going to use it. Think of a person or persons who really inspire you. You have found the right people if after talking to them, learning what they have recently done, what they have achieved and what they are planning to do, you feel as if a stroke of lightning: I also want some action in my life! I can! I will! I want!

Day 3

http://www.oracle-today.ru/articles/67765/

Day 3

Today's experiment:

Today we will take up a self-analysis. Fetch your Diary and write in two columns at least 5 positive and 5 negative qualities you possess.