http://www.meditatebeherenow.com/2013/12/stay-calm-and-just-meditate/ |
Day 2
Today's experiment:
Somebody's successful example is so appealing to
follow. That's absolutely true. Any
change in life is easier to undertake when you are impressed by the actions of
somebody really strong-willed, determined and absolutely special in your
opinion. So why not to do the same and to be the same brave?
Take your Diary (or
do it online), think it over thoroughly and make a list of at least 3 movies
and 3 books that inspire and charge you with energy, make you reconsider
your life, strive for changes and move towards them. If you can’t come up with
any, ask your best friends for advice. Today you will watch one of the
movies to make your motivation for changes stronger. You can do it with
your friends sipping delicious wine (or treating yourself with something you
really enjoy). Every time when you feel that your energy stores are close to
run out, watch or read one of the items of your motivation list.
While and after watching or reading think what
inspired you in the characters of the movie, what are the qualities that help
them to overcome difficulties, look charismatic, be great leaders, achieve
success. The process of analysis is an essential part of this experiment.
Enjoy your day! Enjoy your life!
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